Motivation, where does it come from & how do you hang on to it? This a question that I have been meaning to think about and write about, if I can get motivated. January is a dark month and a cold month and those two things combined seem to have driven any motivation I may possess into the farthest reaches of wherever motivation goes for a holiday. Probably Bali or a tiny village near the headwaters of the mighty Limpopo River in central Africa. Anyway it seems to have gotten off my island.
I have not uttered these words out loud but I made two promises to myself sometime between Christmas and new years. I told myself that I would reinvigorate this blog. I’m not sure why this has become important to me but it has. It is a matter of great pride for me to write something (hopefully of some import) regularly. As I have said here on more than one occasion I am in awe of Clara’s skill with words and with her ability to find time in an incredibly hectic life to write regularly, articulately and very humourously in her blog. And if my son would start to write in English instead of techno-garble I’m sure that I would enjoy his blog also
. These two are my motivation.
The other promise I made to myself relates to my health. I live with diabetes and hypertension. Both of these are invisible and both are controllable, by me. All I have to do is lose weight, exercise regularly, eat a far better diet and cut way back on the amount of alcohol I consume. Last year my motivation stayed home and I actually managed to lose weight during the winter, enough weight that people started to notice. My doctor sure did! My BP dropped right back into the very normal range and my bg readings were the best they had been in sometime.I was using a recumbent exercise bike and walking. In the spring I kept it up. I was outside gardening and walking.I managed to keep the weight off over the summer and things were looking pretty good. Good enough that I thought that I could start to eat a bit more than I had been and things that I know are not good for me. Just before Christmas I had an appointment with my doctor and although my BP was still good my weight had started to creep back up.That was enough to make me stop exercising completely. So I told myself that come January 1 I would get off my ass and get back to it. Well here we are on Jan. 23 and I am till telling myself the same story. I delude myself into thinking that hauling in firewood once a week and walking behind the snow blower are suitable alternatives but I know it ain’t so. I walk past my bike half a dozen times a day and every time I think I should park my butt and spend 15 minutes but its not happening and it is really pissing me off. I have to start! So if anyone who reads this sees my motivationwill you please tell it to come home.
Maybe you’re goal oriented? Are there any 10K runs you could train for?
Don’t laugh. It might help if you had something tangible to work towards.
Or I could mail you your grandchildren. One week of them in your house and you will be out the door faster than spit freezes on your back deck.
Comment by cheesefairy — January 25, 2009 @ 12:08 am
Buy:Zocor.Cozaar.Female Cialis.Ventolin.Female Pink Viagra.Benicar.Zetia.Prozac.SleepWell.Advair.Acomplia.Buspar.Aricept.Seroquel.Wellbutrin SR.Lipitor.Amoxicillin.Lasix.Lipothin.Nymphomax….
Trackback by KIRK — June 29, 2010 @ 11:36 pm
Buy:Zyban.Valtrex.100% Pure Okinawan Coral Calcium.Accutane.Synthroid.Zovirax.Arimidex.Retin-A.Prevacid.Human Growth Hormone.Nexium.Mega Hoodia.Actos.Lumigan.Prednisolone.Petcam (Metacam) Oral Suspension….
Trackback by LEONARD — July 6, 2010 @ 4:49 pm
Buy:Maxaman.Cialis Soft Tabs.Propecia.Viagra Soft Tabs.Super Active ED Pack.VPXL.Cialis Super Active+.Viagra.Zithromax.Cialis Professional.Tramadol.Soma.Viagra Professional.Cialis.Levitra.Viagra Super Force.Viagra Super Active+….
Trackback by LUKE — July 15, 2010 @ 1:09 pm
Garden http://wtikiogmsk3e.ACEHARDWAREE.INFO/tag/Garden+lights+tiki/ : Garden…
lights…
Trackback by tiki — August 29, 2010 @ 10:28 pm